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These two comprehensive dumbbell workout exercise posters, Volume 1 and Volume 2, offer a versatile and effective way to incorporate free weight training into your fitness routine. Each poster measures a sizable 18 inches by 24 inches, providing ample space to clearly display a wide range of targeted exercises.
The posters feature a high-quality 3 MIL lamination, enhancing their durability and ensuring they can withstand the demands of frequent use. The tear-resistant material further contributes to the long-lasting nature of these exercise resources, making them a reliable investment for your home gym or fitness space.
The exercise charts provide a visually appealing and easy-to-follow guide, making it simple for users of all fitness levels to navigate the various dumbbell exercises and incorporate them into their workouts. The clear illustrations and concise explanations help users understand proper form and technique, reducing the risk of injury and maximizing the effectiveness of each exercise.
Whether you're a seasoned weightlifter or just starting your fitness journey, these dumbbell workout exercise posters offer a comprehensive solution to help you achieve your fitness goals. The two-pack design allows you to conveniently reference both volumes, providing a wide range of exercise options to challenge and engage your muscles.
Incorporating these posters into your workout routine can help you target specific muscle groups, build strength, and improve overall fitness. The versatility of the exercises featured, from bicep curls to shoulder presses, ensures that you can create well-rounded and dynamic training sessions.
Moreover, the substantial size of the posters makes them an ideal addition to any home gym or fitness space. The clear and visually appealing design ensures that the exercises are easily identifiable, allowing you to quickly reference and execute the appropriate movements during your workouts.
In summary, the 2 Pack Dumbbell Workout Exercise Posters - Volume 1 and Volume 2 offer a valuable resource for individuals seeking to enhance their fitness regimen through free weight training. The high-quality construction, tear-resistant material, and comprehensive exercise selection make these posters a practical and reliable choice for building strength, improving muscle tone, and achieving your fitness goals.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
manufacturer | PalaceLearning | ||||
brand | Palace Learning | ||||
item_weight | 5.3 ounces | ||||
color | LAMINATED | ||||
shape | Rectangular | ||||
material_type | laminated | ||||
number_of_items | 2 | ||||
size | 18" x 24" | ||||
paper_finish | Glossy | ||||
customer_reviews |
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best_sellers_rank | #140,409 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #75 in Fitness Wall Charts | ||||
date_first_available | May 2, 2019 |
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