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The 2 Pack Suspension Workout Posters - Volume 1 & 2 offer a comprehensive exercise resource. These LAMINATED Exercise Charts measure 18 x 24 inches each, providing clear visual guidance for a wide range of suspension training exercises.
Crafted with high-quality 3 MIL lamination, these posters are designed for exceptional durability. The lamination not only protects the charts from wear and tear but also makes them water-resistant and easy to clean, ensuring they maintain their pristine condition even with frequent use.
Tear Resistant construction further enhances the longevity of these workout tools. Whether you're setting up a dedicated home gym or need a quick reference in a commercial fitness studio, these posters are built to withstand the demands of an active training environment.
The two-volume set covers an extensive selection of suspension exercises, catering to users of all skill levels. Volume 1 focuses on foundational movements, guiding you through proper form and technique for essential exercises. From basic rows and pushups to core-engaging planks and squats, this volume lays the groundwork for a effective suspension training regimen.
Volume 2 builds upon the fundamentals, introducing more advanced suspension exercises to challenge your strength, balance, and stamina. This second poster delves into dynamic movements, plyometrics, and integrated exercises that target multiple muscle groups simultaneously. Unlock your full potential with this comprehensive selection of suspension training options.
Designed with clarity and visual appeal, each poster features high-quality graphics and instructional cues. The large 18 x 24 inch format ensures the exercises can be easily viewed and followed, whether you're leading a group class or referencing the charts during your personal workout. The laminated surface also allows you to use a dry-erase marker to note personal modifications or track your progress over time.
Invest in the 2 Pack Suspension Workout Posters - Volume 1 & 2 to elevate your training experience. These LAMINATED Exercise Charts provide a durable, versatile, and comprehensive resource to guide you through a wide range of suspension-based exercises. Unlock new levels of strength, stability, and overall fitness with this essential addition to your workout toolkit.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
item_package_dimensions_l_x_w_x_h | 17.6 x 1.65 x 1.61 inches | ||||
package_weight | 0.16 Kilograms | ||||
item_dimensions_lx_wx_h | 27 x 18 x 0.2 inches | ||||
item_weight | 5.64 Ounces | ||||
brand_name | Palace Learning | ||||
color | LAMINATED | ||||
material | Laminated | ||||
number_of_items | 2 | ||||
manufacturer | PalaceLearning | ||||
style | Workout | ||||
size | 18" x 24" | ||||
customer_reviews |
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best_sellers_rank | #28,230 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #7 in Fitness Wall Charts | ||||
date_first_available | May 2, 2019 |
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